By me, inspired by Sam's mom
Ingredients
- 2 lb pork sausage, cooked and crumbled
- 1 cup shredded cheddar cheese
- 2 cups spinach
- 1 1/2 cup plain nonfat greek yogurt
- 1 doz eggs
- Garlic salt
- Pepper
- Old bay
- 1 doz English muffins
Directions
Preheat oven to 400 degrees. Combine all ingredients up to English muffins. Split English muffins in half and then split the halves into 4 pieces. Line muffin tray with 2 pieces of English muffin per muffin. Pour egg mixture into each muffin. Bake for 15 minutes or until sides of muffins are golden brown.
